Skills Training Module Dates for 2022 & 2023
Groups run on Tuesday, Wednesday and Thursday evenings from 6.00pm to 8.30pm
and on Thursdays during the day from 11am to 1.30pm
Week commencing until week ending:
Mindfulness and Interpersonal Effectiveness - 15 August to 9 October 2022
Mindfulness and Emotion Regulation - 24 October to 18 December 2022
Mindfulness and Distress Tolerance - 16 January to 12 March 2023
Mindfulness and Interpersonal Effectiveness - 27 March to 21 May 2023
Mindfulness and Emotion Regulation - 5 June to 30 July 2023
Mindfulness and Distress Tolerance - 14 August to 8 October 2023
