top of page

Group Dates

Adult
Program

One of the following:
Tuesday & Thursday 6 - 8:30pm
Thursday 11 - 1:30pm

​

Next Intake: 

Mindfulness & Emotion Regulation

20 October 2025 - 14 December 2025

Individual Sessions Arranged According to Availability

Adolescent & Caregivers
Program

One Option:
Wednesday 6 - 8pm​​

 

Next Intake: 
Mindfulness & Emotion regulation

20 October 2025 - 14 December 2025​​

Individual Sessions Arranged According to Availability

Partners, Friends & Family
Program

One Option:
Monday 6 - 8pm

Next Intake: 

25 August 2025

No Individual Sessions

bottom of page