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Group Dates

Adult
Program

One of the following:
Tuesday & Thursday 6 - 8:30pm
Thursday 11 - 1:30pm

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Next Intake: ​

Mindfulness and Emotion Regulation -

11 January to 7 March 2027

Individual Sessions Arranged According to Availability

Adolescent & Caregivers
Program

One Option:
Wednesday 6 - 8pm​​

 

Next Intake: ​

Mindfulness and Emotion Regulation -

11 January to 7 March 2027

Individual Sessions Arranged According to Availability

Partners, Friends & Family
Program

One Option:
Monday 6 - 8pm

online

Next Intake: 

TBC

No Individual Sessions

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