top of page
Adolescent & Caregivers Program Dates
Participants are allocated to one group a week.
Wednesday 6:00 - 8:00pm
Individual sessions are arranged according to the clients' and individual therapists' availability.
Start date can be at any module (dependent on open spots available) and would follow for 3 modules.
Week commencing until week ending:
Mindfulness and Emotion Regulation - 1 June to 26 July 2026
Mindfulness and Distress Tolerance - 10 August to 4 October 2026
Mindfulness and Interpersonal Effectiveness - 19 October to 13 December 2026
bottom of page